Gentle Exercise/Seniorcise

The class meets on a Monday from 2 to 3 p.m.  None of the exercises are strenuous, but every joint is used in some way. The main purpose is for people to exercise at the same time as having fun.  

New members always welcome. 

The next session will start in early September.




Contact Details
 
Gentle Exercise/Seniorcise
Jennifer Welsh

07811 215872; jjdancing@hotmail.co.uk
 



 
 
 
Where would you like to go
History / Heritage
 
 
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